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Slow Pleasure: Explore Your Pleasure Spectrum
Slow Pleasure: Explore Your Pleasure Spectrum
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"Slow Pleasure" by Euphemia Russell is a guide to embracing and prioritizing pleasure in daily life. Key aspects include:
• Exploring embodiment and mindfulness
• Techniques for savoring experiences
• Understanding personal desires
• Expanding the concept of pleasure beyond sex
The book offers reflection questions and practical exercises to help readers reconnect with their bodies and consciously cultivate pleasure. It emphasizes slowing down in a fast-paced world to fully experience and celebrate moments of joy and satisfaction in various aspects of life.





