The Menopause Book

"The Menopause Book" is a comprehensive, up-to-date guide for women approaching or experiencing menopause. Key features include:

• Latest medical findings on hormones and hormone therapy
• Information on symptoms like hot flashes
• Health risks such as heart disease, stroke, and cancer
• Weight management during menopause
• Osteoporosis and estrogen connection
• Mental health aspects like panic attacks

The book is science-based, vetted by experts, and written in an engaging, positive tone. It aims to empower women with knowledge to take charge of their health during this life stage. This essential resource covers a wide range of menopause-related topics, providing reliable information to help women navigate this transition.